Weigh In record (no journal entry) for 20 September 2017
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145.7 lb
Lost so far: 2.0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2017:
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1719 kcal
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Fat: 72.21g | Prot: 58.97g | Carb: 212.64g.
Breakfast: Loncoleche Queso Mantecoso, Huevo Revuelto, Marraqueta sin Miga. Lunch: Salsa Bolognesa, Palta Hass, Porotos Verdes, Lechuga, Lucchetti Canutos. Dinner: Empanada de Pino. Snacks/Other: Skittles Masticables. more...
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gaining 0.1 lb a week
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tamygorigoitia's weight history
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