tamygorigoitia's Journal, 25 September 2017

Weigh In record (no journal entry) for 25 September 2017
145.7 lb Lost so far: 2.0 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 September 2017:
1563 kcal Fat: 67.10g | Prot: 89.86g | Carb: 161.72g.   Breakfast: Huevo Revuelto, Castaño Pan de Molde Centeno Sesamo, Colun Queso Light con Probióticos, Sandía. Lunch: Lechuga, Palta Hass, Tottus Atún Lomitos en Agua, Alitas de Pollo Asado o al Horno (Comiendo la Piel), Bistec de Res, Hallulla, Mayonesa Casera. Dinner: Minuto Verde Choclo Grano, Tottus Atún Lomitos en Agua, Lechuga, Palta Hass, Alcachofas Cocidas (Frescas), Hellmann's Mayonesa Libre Colesterol. Snacks/Other: Loncoleche Leche sin Lactosa Descremada, Danone Yogurt Light Natural, Manzana Verde, Frutillas, Plátano, Sahne Nuss Barra de Chocolate de Leche con Almendras Enteras. more...
on diet tamygorigoitia's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tamygorigoitia's weight history


tamygorigoitia's Recent Activity

tamygorigoitia's Own Activity

tamygorigoitia recorded a Weight Entry at 145.7 lb.
tamygorigoitia recorded a Weight Entry at 145.7 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Kotchi updated their Food Diary.
mamamc7 is following enduroengel.
perks54 commented on Diea's Journal Entry.
jakiki91 recorded a Weight Entry at 260.1 lb.
Fatsamundo recorded a Weight Entry at 132.3 lb.
Na.akahoshi recorded a Weight Entry at 112.9 lb.
jr4132 recorded a Weight Entry at 155.4 lb.
Quirky Cool recorded a Weight Entry at 192.2 lb.