anzhelikarak92's Journal, 17 September 2017

142.9 lb Lost so far: 23.1 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

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298 kcal

Fat: 9.66g | Prot: 27.92g | Carb: 24.38g.   Breakfast: Селянське Молоко 1,5%, Olimp Протеиновый Батончик Matrix. more...

2226 kcal

Activities & Exercise: Showering - 1 hour, Pilates - 1 hour, Elliptical - 55 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...