Weigh In record (no journal entry) for 26 March 2012
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196.6 lb
Lost so far: 14.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2012:
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814 kcal
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Fat: 21.28g | Prot: 58.66g | Carb: 107.23g.
Breakfast: Metamucil. Lunch: Asparagus, Steamed Snow Crab Legs, Water. Dinner: Tomatoes, Chicken (Skin Not Eaten), Water. Snacks/Other: Golden Delicious Apples, Payday, Navels Oranges, Water. more...
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losing 5.6 lb a week
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alaskacarnut's weight history
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