nerdylady31's Journal, 16 September 2017

When you eat whatever you want, you pay for it.
239.8 lb Lost so far: 50.2 lb.    Still to go: 39.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 September 2017:
1237 kcal Fat: 102.60g | Prot: 54.49g | Carb: 25.82g.   Breakfast: Kraft Big Slice Colby Jack Cheese, Butter (Salted), Egg. Lunch: Claussen Dill Pickle Spears, Heinz Tomato Ketchup, Hebrew National Beef Franks. Dinner: Brussels Sprouts Gratin, Albertsons Heavy Whipping Cream, Crio Bru Ground Cocoa Beans. more...
gaining 0.9 lb a week



     
 

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