Weigh In record (no journal entry) for 26 March 2012
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335.8 lb
Lost so far: 0.4 lb.
Still to go: 110.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2012:
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3034 kcal
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Fat: 82.35g | Prot: 271.04g | Carb: 298.32g.
Breakfast: Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: pho Vietnamese beef noodle soup. Dinner: angus steak burger, Skim Milk, Strawberries, Banana, Super Advanced Whey Protein - Strawberry. Snacks/Other: Oranges, Fat Free Small Curd Cottage Cheese, Twix Chocolate Peanut Butter Cookie Bars, Oranges. more...
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gaining 0.4 lb a week
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