Weigh In record (no journal entry) for 24 March 2012
|
162.0 lb
Lost so far: 5.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2012:
|
338 kcal
|
Fat: 8.47g | Prot: 29.38g | Carb: 36.14g.
Lunch: Flour, Salsa, Quinoa, Roasted Broiled or Baked Chicken Breast. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fluffybed's weight history
|