Weigh In record (no journal entry) for 22 March 2012
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157.3 lb
Lost so far: 0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2012:
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2066 kcal
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Fat: 77.72g | Prot: 115.32g | Carb: 235.37g.
Breakfast: Light 12 Grain Bread, Peanut Butter, Bananas. Lunch: Jelly (All Flavors), Whole Wheat Bread, Pineapple, Veggie-Cheese Omelette with Eggbeaters. Dinner: White Meat Chicken Egg Rolls, Asian Hamburger Helper - Beef Fried Rice, Garlic Chicken White Pizza. Snacks/Other: Celery, 100 Calorie Packs Cocoa Roast Almonds (Emerald), Skinny Vanilla Latte (Tall). more...
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losing 5.6 lb a week
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