| April 2012 |
| Mon 2nd: |
170 *
|
11%
|
fat: 3.00g |
| |
protein: 5.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Sun 1st: |
313 *
|
21%
|
fat: 11.38g |
| |
protein: 24.93g |
| |
carbs: 28.65g |
|
-
|
-
|
| March 2012 |
| Fri 30th: |
724 *
|
48%
|
fat: 15.46g |
| |
protein: 52.02g |
| |
carbs: 110.67g |
|
-
|
-
|
| Thu 29th: |
1348 *
|
90%
|
fat: 56.79g |
| |
protein: 58.73g |
| |
carbs: 160.75g |
|
-
|
-
|
| Tue 27th: |
736 *
|
49%
|
fat: 16.18g |
| |
protein: 15.98g |
| |
carbs: 133.50g |
|
-
|
-
|
| Mon 26th: |
1560 *
|
104%
|
fat: 33.83g |
| |
protein: 85.26g |
| |
carbs: 231.06g |
|
-
|
-
|
| Sun 25th: |
1910 *
|
127%
|
fat: 82.20g |
| |
protein: 94.96g |
| |
carbs: 210.01g |
|
-
|
-
|
| Sat 24th: |
1677 *
|
112%
|
fat: 93.20g |
| |
protein: 91.67g |
| |
carbs: 121.41g |
|
-
|
-
|
| Fri 23rd: |
1096 *
|
73%
|
fat: 35.19g |
| |
protein: 55.77g |
| |
carbs: 146.10g |
|
-
|
-
|
| Thu 22nd: |
2066 *
|
138%
|
fat: 77.72g |
| |
protein: 115.32g |
| |
carbs: 235.37g |
|
-
|
-
|
| Wed 21st: |
1540 *
|
103%
|
fat: 53.62g |
| |
protein: 73.42g |
| |
carbs: 194.96g |
|
-
|
-
|
| Tue 20th: |
1659 *
|
111%
|
fat: 59.97g |
| |
protein: 92.34g |
| |
carbs: 194.91g |
|
1752*
|
 93
|
| Mon 19th: |
1838 *
|
123%
|
fat: 67.49g |
| |
protein: 66.39g |
| |
carbs: 264.32g |
|
1925*
|
87
|
| Sun 18th: |
1941 *
|
129%
|
fat: 76.61g |
| |
protein: 108.70g |
| |
carbs: 204.69g |
|
-
|
-
|
| Sat 17th: |
1866 *
|
124%
|
fat: 61.86g |
| |
protein: 82.41g |
| |
carbs: 203.14g |
|
1856*
|
 10
|
| Fri 16th: |
1948 *
|
130%
|
fat: 59.40g |
| |
protein: 114.17g |
| |
carbs: 223.44g |
|
-
|
-
|
| Sun 4th: |
120 *
|
8%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| February 2012 |
| Mon 27th: |
670 *
|
45%
|
fat: 18.33g |
| |
protein: 20.62g |
| |
carbs: 113.95g |
|
1923*
|
1253
|
| Mon 6th: |
150 *
|
10%
|
fat: 4.50g |
| |
protein: 3.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Fri 3rd: |
183 *
|
12%
|
fat: 2.48g |
| |
protein: 19.07g |
| |
carbs: 24.01g |
|
-
|
-
|
