Weigh In record (no journal entry) for 06 September 2017
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273.5 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2017:
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1380 kcal
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Fat: 56.57g | Prot: 85.31g | Carb: 134.52g.
Breakfast: Dannon Oikos Triple Zero - Vanilla (Container), Lenny & Larry's The Complete Cookie - Chocolate Chip, Great Value Organic Original Soymilk. Lunch: Chinese Style Lemon Chicken, Great Value High Fiber Chewy Bars - Oats & Chocolate. more...
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losing 3.5 lb a week
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nickys68chevy's weight history
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