Weigh In record (no journal entry) for 05 September 2017
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274.0 lb
Lost so far: 0 lb.
Still to go: 18.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2017:
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1780 kcal
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Fat: 57.00g | Prot: 124.00g | Carb: 198.00g.
Breakfast: Great Value High Fiber Chewy Bars - Oats & Chocolate, Borden 2% Reduced Fat Milk, Great Value Organic Original Soymilk. Lunch: Kroger Crispy Rice Marshmallow Treat, Sensible Portions Garden Veggie Straws - Zesty Ranch, John Soules Foods Korean Style BBQ. Dinner: Nissin Ramen Noodles with Shrimp Soup Cup, Great Value Egg Makers. Snacks/Other: Great Value Organic Original Soymilk. more...
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gaining 1.3 lb a week
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