Wshanno1's Journal, 20 March 2012

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Weigh In record (no journal entry) for 20 March 2012

193.0 lb Lost so far: 0 lb. Still to go: 58.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 March 2012:

1700 kcal

Fat: 63.50g | Prot: 91.00g | Carb: 191.00g. Lunch: Vanilla Yogurt Raisins, Chicken Club Panini, Chinese Chicken Noodle Soup. Dinner: Soft Taco - Beef, Chicken Quesadilla, Lowfat Passion Fruit Greek Yogurt. more...

2678 kcal

Activities & Exercise: Zumba Wii - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

gaining 0.3 lb a week

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Wshanno1's Journal, 20 March 2012

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