alawless91's Journal, 20 March 2012

I'm back after a long time off here. I went strong for a solid month and then school just caught up with me. But I'm going to make a solid effort to be dilligent about maintaining it. I kept the weight off better when I did.

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1595 kcal

Fat: 46.50g | Prot: 33.50g | Carb: 276.00g.   Breakfast: Coffee Mate French Vanilla Creamer, Instant Strawberries and Creme Oatmeal. Lunch: prairie farms chocolate milk, Oreo, Fruit Roll-Ups - Tropical Tie-Dye, Teriyaki Bowl. Snacks/Other: wonka laffy taffy. more...

2696 kcal

Activities & Exercise: Yard Work (gardening) - 3 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 3 hours. more...