Weigh In record (no journal entry) for 30 August 2017
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151.9 lb
Lost so far: 35.5 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 August 2017:
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1143 kcal
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Fat: 78.99g | Prot: 92.17g | Carb: 12.79g.
Breakfast: La Tisanière Ligne Svelte, Marque Repère Emmental, Oeuf. Lunch: Oeuf, Mayonnaise. Dinner: Saint Agur Crème de Saint Agur, Marque Repère Laitue Iceberg, Marque Repère Truite Fumée. Snacks/Other: Myprotein Peanut Butter, St Môret St Môret, Oeuf, Bon Choco Marque Repère Pur Cacao Non Sucré, Babybel Mini Babybel. more...
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2248 kcal
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Activities & Exercise:
Zumba - 48 minutes, Desk Work - 5 hours and 36 minutes, Resting - 12 hours and 19 minutes, Sleeping - 5 hours and 17 minutes. more...
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losing 0.2 lb a week
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