Rblvd's Journal, 19 March 2012

126.0 lb Lost so far: 9.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1415 kcal

Fat: 38.50g | Prot: 58.51g | Carb: 214.80g.   Breakfast: Brown Rice. Lunch: Brown Rice. Dinner: Chicken Florentine and Farfalle. Snacks/Other: Tostada with Guacamole, Bananas, Fiber One Chewy Bars. more...

1822 kcal

Activities & Exercise: Standing - 4 hours, Weight Training (moderate) - 10 minutes, Exercise machine (moderate) - 20 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...