Weigh In record (no journal entry) for 29 August 2017
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278.5 lb
Lost so far: 7.5 lb.
Still to go: 38.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2017:
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1757 kcal
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Fat: 114.19g | Prot: 89.85g | Carb: 80.68g.
Breakfast: Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Jesse Jones Southern Style Hot Dogs, Happy Farms Habanero Jack Snacking Cheese. Lunch: Pizza Hut 12" Medium Supreme Pan Pizza. Dinner: Ortega Original Taco Sauce, Daisy Sour Cream, Great Value Fancy Fiesta Blend Cheese Shredded, Ground Beef (80% Lean / 20% Fat), Mission Carb Balance Whole Wheat Tortillas (Soft Taco), Guacamole. more...
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losing 7.0 lb a week
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