Weigh In record (no journal entry) for 19 March 2012
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286.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2012:
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2700 kcal
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Fat: 109.00g | Prot: 155.00g | Carb: 275.00g.
Breakfast: Solid White Albacore Tuna in Water - Can (StarKist Foods), Orignal Baked Beans, Big Texas Cinnamon Roll, Red Grapes, Pepperoni & Cheese with Crackers. Lunch: Doritos Locos Tacos. Dinner: Gold Standard 100% Whey Protein Vanilla Ice Cream Flavor, Fat free milk. Snacks/Other: Nestle Drumstick Novelty Triple Chocolate. more...
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losing 1.8 lb a week
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