julie sanderson's Journal, 18 March 2012

I noticed that my grams carbs has increased each day in the 6 days since I began recording.

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2394 kcal

Fat: 87.17g | Prot: 95.90g | Carb: 317.07g.   Breakfast: v8 juice, strawberry, non fat cottage cheese, egg white, salsa. Lunch: pepsi, milk, baked potato, pizza, cocoa powxer, peanut butter, chobani yogurt, waffle, grape. Dinner: scone, italian dressing, salad, mashed potato, cinnamon nut rugula. Snacks/Other: chocolate cupcake. more...

1785 kcal

Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, sx - 30 minutes, Exercise machine (slow) - 40 minutes, Weight Training (moderate) - 45 minutes, Stretching (yoga) - 45 minutes, Sleeping - 7 hours, Resting - 13 hours and 40 minutes, Dance (slow step) - 30 minutes. more...