topher5150's Journal, 18 March 2012

285.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

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2469 kcal

Fat: 90.46g | Prot: 64.76g | Carb: 365.76g.   Lunch: Coca-Cola (Small Cup), French Fries (Medium), 1/4 lb Single Hamburger. Dinner: Mountain Dew (12 fl oz), Pulled Chicken, Taco Salad. Snacks/Other: Strawberry Shake (Medium), Brownie with Icing. more...

3964 kcal

Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...