Weigh In record (no journal entry) for 25 August 2017
|
222.0 lb
Lost so far: 16.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 August 2017:
|
1664 kcal
|
Fat: 30.14g | Prot: 71.54g | Carb: 175.04g.
Breakfast: Publix GreenWise Vanilla Soymilk, Bananas, Body Fortress Super Advanced Whey Isolate - Vanilla Creme. Lunch: Polly-O Part Skim Mozzarella String Cheese Sticks, Kellogg's Special K Protein Meal Bar - Double Chocolate. Dinner: Chili's Strawberry Margarita, Chipotle Mexican Grill Steak Fajita Burrito (Rice, Black Beans, Corn, Tomato, Guacamole, Sour Cream, Cheese). more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CoryMartine's weight history
|