| September 2017 |
| Sat 9th: |
1410 *
|
118%
|
fat: 76.50g |
| |
protein: 41.00g |
| |
carbs: 141.00g |
|
-
|
-
|
| Tue 5th: |
869 *
|
72%
|
fat: 50.34g |
| |
protein: 45.75g |
| |
carbs: 77.29g |
|
-
|
-
|
| Mon 4th: |
1525 *
|
127%
|
fat: 75.89g |
| |
protein: 87.29g |
| |
carbs: 136.95g |
|
-
|
-
|
| Sat 2nd: |
1325 *
|
110%
|
fat: 61.39g |
| |
protein: 87.29g |
| |
carbs: 125.45g |
|
-
|
-
|
| August 2017 |
| Fri 25th: |
1664 *
|
139%
|
fat: 30.14g |
| |
protein: 71.54g |
| |
carbs: 175.04g |
|
-
|
-
|
| Tue 22nd: |
528 *
|
44%
|
fat: 14.33g |
| |
protein: 49.46g |
| |
carbs: 55.65g |
|
-
|
-
|
| Mon 21st: |
735 *
|
61%
|
fat: 19.89g |
| |
protein: 52.29g |
| |
carbs: 94.45g |
|
-
|
-
|
| Sun 20th: |
683 *
|
57%
|
fat: 23.24g |
| |
protein: 39.59g |
| |
carbs: 84.59g |
|
-
|
-
|
| Fri 18th: |
605 *
|
50%
|
fat: 14.98g |
| |
protein: 49.86g |
| |
carbs: 71.25g |
|
-
|
-
|
| Thu 17th: |
1276 *
|
106%
|
fat: 40.44g |
| |
protein: 91.07g |
| |
carbs: 141.79g |
|
-
|
-
|
| Tue 15th: |
693 *
|
58%
|
fat: 27.46g |
| |
protein: 38.02g |
| |
carbs: 78.45g |
|
-
|
-
|
| Mon 14th: |
942 *
|
78%
|
fat: 31.84g |
| |
protein: 60.65g |
| |
carbs: 108.14g |
|
-
|
-
|
| Sat 12th: |
2031 *
|
169%
|
fat: 112.85g |
| |
protein: 97.81g |
| |
carbs: 157.12g |
|
-
|
-
|
| Fri 11th: |
985 *
|
82%
|
fat: 25.88g |
| |
protein: 69.68g |
| |
carbs: 118.80g |
|
-
|
-
|
| Thu 10th: |
654 *
|
54%
|
fat: 25.35g |
| |
protein: 40.84g |
| |
carbs: 71.41g |
|
-
|
-
|
| Wed 9th: |
680 *
|
57%
|
fat: 17.15g |
| |
protein: 45.44g |
| |
carbs: 92.36g |
|
-
|
-
|
| Tue 8th: |
805 *
|
67%
|
fat: 43.00g |
| |
protein: 56.00g |
| |
carbs: 53.45g |
|
-
|
-
|
| Mon 7th: |
1132 *
|
94%
|
fat: 36.21g |
| |
protein: 81.25g |
| |
carbs: 126.69g |
|
-
|
-
|
| Sun 6th: |
890 *
|
74%
|
fat: 45.00g |
| |
protein: 47.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Sat 5th: |
1135 *
|
95%
|
fat: 55.32g |
| |
protein: 57.56g |
| |
carbs: 108.60g |
|
-
|
-
|
