Weigh In record (no journal entry) for 24 August 2017
|
185.2 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 August 2017:
|
663 kcal
|
Fat: 47.22g | Prot: 29.90g | Carb: 30.67g.
Breakfast: Coffee, Cheddar Cheese, Toasted White Bread. Lunch: Tea with Milk and Sugar, Chicken Thigh, Woolworths Hass Avocado, Tomatoes, Cucumber (with Peel), Lettuce. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Creativemother's weight history
|