Weigh In record (no journal entry) for 19 October 2017
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174.2 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2017:
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400 kcal
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Fat: 26.85g | Prot: 16.53g | Carb: 23.84g.
Breakfast: Tea with Milk and Sugar, New England Brown Bread, Butter, Fried Egg. more...
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losing 1.4 lb a week
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Creativemother's weight history
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