Weigh In record (no journal entry) for 16 March 2012
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184.0 lb
Lost so far: 38.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2012:
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390 kcal
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Fat: 3.00g | Prot: 16.00g | Carb: 73.50g.
Lunch: Honey Bunches of Oats Cereal, 0% Fat Free Milk. Snacks/Other: acai energy vitamins. more...
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losing 4.2 lb a week
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tifer313's weight history
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