Dirtstud's Journal, 16 March 2012

BP: 121/74 BMI: 30 (Moderately Obese)

I can't stand my BMI having any part of obese associated with it. I have cut back on going out and increased my physical activity and my weight has increased....wtf?
221.0 lb Lost so far: 19.0 lb.    Still to go: 21.0 lb.    Diet followed poorly.

Diet Calendar Entries for 16 March 2012:
2951 kcal Fat: 126.86g | Prot: 106.70g | Carb: 356.27g.   Breakfast: diet coke, mcdonalds chicken biscuit, mcdonalds hash brown. Lunch: bk fries, mayonnaise, turkey and swiss sub, water. Dinner: pizza hut sausage pan pizza, pizza hut cinna sticks, pizza hut breadsticks. Snacks/Other: diet coke. more...
2852 kcal Activities & Exercise: Resting - 8 hours and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Driving - 40 minutes. more...
gaining 4.7 lb a week

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