Weigh In record (no journal entry) for 16 March 2012
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166.9 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2012:
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1903 kcal
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Fat: 113.94g | Prot: 124.93g | Carb: 100.27g.
Breakfast: almonds, Cod Liver Fish Oil, Egg. Lunch: chimichanga. Dinner: veal, potatoes. Snacks/Other: protein bar. more...
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losing 10.8 lb a week
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