samuriaud's Journal, 18 August 2017


Diet Calendar Entry for 18 August 2017:
1029 kcal Fat: 20.43g | Prot: 69.39g | Carb: 160.74g.   Breakfast: Dannon Light & Fit Greek Yogurt - Tiramisu, Coffee. Lunch: Grapes, Bananas, Thomas' Light English Muffin, Grapes, Jones Dairy Farm All Natural Uncured Canadian Bacon. Dinner: Southern Grove Salad Toppers, Dole Romaine Lettuce, Salmon, Broccoli Flower Clusters. Snacks/Other: Trader Joe's Hold the Cone Mini Ice Cream Cones, Snyder's of Hanover Mini Pretzels 100 Calorie Pack, Keebler Fudge Stripes Cookies Minis. more...

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