Weigh In record (no journal entry) for 18 August 2017
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125.8 lb
Lost so far: 32.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 August 2017:
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2394 kcal
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Fat: 90.73g | Prot: 72.51g | Carb: 323.75g.
Breakfast: McDonald's Frappe Oreo (Large), Breakfast Sandwich. Dinner: Salmon Sushi, Vegetable Oil. Snacks/Other: Monster Beverage Monster Energy, Bananas. more...
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losing 8.4 lb a week
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