Weigh In record (no journal entry) for 25 February 2010
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197.0 lb
Lost so far: 4.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2010:
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875 kcal
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Fat: 22.92g | Prot: 92.68g | Carb: 69.52g.
Breakfast: real bacon bits, green peppers, mushrooms, brown egg. Lunch: minute rice, rye bread, mozarella shredded cheese, turkey burger. Dinner: chicken. Snacks/Other: quacker mini delights. more...
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losing 14.0 lb a week
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dennis 1085's weight history
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