sunnykate's Journal, 25 February 2010

just hungry lately - had dinner but relatively cautious

118.6 lb Lost so far: 1.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

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2200 kcal

Fat: 77.07g | Prot: 65.64g | Carb: 218.50g.   Breakfast: honey nut shredded wheat, diet coke. Lunch: Shrimp spaghetti, nature valley sweet and salty roasted nut mix, diet coke. Dinner: cheese straws, fried won tons, triscuits, cream cheese, almonds, red wine. more...

1310 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...