Weigh In record (no journal entry) for 12 March 2012
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200.0 lb
Lost so far: 3.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2012:
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1490 kcal
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Fat: 49.83g | Prot: 54.10g | Carb: 209.07g.
Breakfast: v8 splash, banana. Lunch: cheez-it reduced fat white cheddar. Dinner: ground turkey, hot chili seasoning great value, Hunts four cheese tomatoe sauce, light red kidney beans great value, mac an cheese shells great value, fanta zero. Snacks/Other: v8 splash, yoplait whip its chocolate mousse, keebler sandwich crackers. more...
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2467 kcal
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Activities & Exercise:
Sitting - 3 hours, Housework - 20 minutes, Desk Work - 2 hours, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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