Weigh In record (no journal entry) for 12 March 2012
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166.9 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2012:
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779 kcal
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Fat: 23.80g | Prot: 74.65g | Carb: 62.86g.
Breakfast: Oatmeal breakfast square. Lunch: Turkey Burger Sandwich. Dinner: steak 4oz., Mixed Salad Greens. more...
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gaining 0.3 lb a week
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