Nanabanner's Journal, 23 February 2012

166.1 lb Lost so far: 0 lb.    Still to go: 11.1 lb.    Diet followed reasonably well.

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1359 kcal

Fat: 39.23g | Prot: 36.57g | Carb: 157.70g.   Breakfast: Cinnamon Rolls, Fat Free Milk. Lunch: Classic Greek Salad. Snacks/Other: Cabernet Sauvignon Wine, York Peppermint Pattie (Mini Size), Nonfat Blueberry Greek Yogurt, Thin Mint Cookies, Apples. more...

2718 kcal

Activities & Exercise: yoga - 10 minutes, Circuit Training - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...