Weigh In record (no journal entry) for 12 March 2012
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196.8 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2012:
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2487 kcal
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Fat: 99.22g | Prot: 123.43g | Carb: 266.43g.
Lunch: banana, monterey jack, burrito seasoning, mission medium tortilla, salsa Verde, diced Chiles, canned refried beans, chicken. Dinner: Fettuccine Box 16oz, M-BUTONI SAUCE ALFREDO, Select French Bread Artisan, Pork Chop. Snacks/Other: Gummy Bears, jack in the box taco, fish oil, Goldfish Original Crackers, Metamucil. more...
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2175 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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