Weigh In record (no journal entry) for 11 August 2017
|
205.5 lb
Lost so far: 0 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 August 2017:
|
2614 kcal
|
Fat: 73.61g | Prot: 79.36g | Carb: 367.30g.
Breakfast: 2% Fat Milk, Starbucks Caffe Mocha (Grande), Pancake Syrup, Eggo Pancakes Minis. Lunch: Coca-Cola Coca-Cola Classic, Chick-fil-A Grilled Chicken Cool Wrap, Chick-fil-A Waffle Potato Fries (Medium). Dinner: Chick-fil-A Chick-fil-A Sauce, Cabernet Sauvignon Wine. Snacks/Other: The Snack Factory Pretzel Crisps - Original. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
REDMEG's weight history
|