| August 2017 |
| Wed 16th: |
800 *
|
50%
|
fat: 36.10g |
| |
protein: 24.74g |
| |
carbs: 95.29g |
|
-
|
-
|
| Tue 15th: |
1654 *
|
103%
|
fat: 61.31g |
| |
protein: 56.33g |
| |
carbs: 231.57g |
|
-
|
-
|
| Mon 14th: |
1461 *
|
91%
|
fat: 45.58g |
| |
protein: 69.96g |
| |
carbs: 201.77g |
|
-
|
-
|
| Sun 13th: |
2159 *
|
135%
|
fat: 93.87g |
| |
protein: 94.12g |
| |
carbs: 235.49g |
|
2491*
|
 332
|
| Sat 12th: |
1787 *
|
112%
|
fat: 78.59g |
| |
protein: 98.22g |
| |
carbs: 169.38g |
|
2271*
|
484
|
| Fri 11th: |
2614 *
|
163%
|
fat: 73.61g |
| |
protein: 79.36g |
| |
carbs: 367.30g |
|
-
|
-
|
| Tue 1st: |
-
|
-
|
|
2332*
|
-
|
| November 2013 |
| Wed 6th: |
1722 *
|
108%
|
fat: 63.80g |
| |
protein: 85.28g |
| |
carbs: 217.30g |
|
2327*
|
605
|
| Tue 5th: |
1554 *
|
97%
|
fat: 55.89g |
| |
protein: 80.50g |
| |
carbs: 183.19g |
|
2392*
|
838
|
| May 2013 |
| Wed 29th: |
1111 *
|
69%
|
fat: 38.50g |
| |
protein: 52.00g |
| |
carbs: 149.00g |
|
-
|
-
|
| Tue 28th: |
1205 *
|
75%
|
fat: 47.50g |
| |
protein: 53.00g |
| |
carbs: 148.00g |
|
-
|
-
|
| Tue 21st: |
121 *
|
8%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Fri 10th: |
80 *
|
5%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Sat 4th: |
598 *
|
37%
|
fat: 19.43g |
| |
protein: 46.11g |
| |
carbs: 63.15g |
|
-
|
-
|
| Thu 2nd: |
1563 *
|
98%
|
fat: 36.59g |
| |
protein: 110.90g |
| |
carbs: 207.83g |
|
2191*
|
628
|
| April 2013 |
| Tue 30th: |
1485 *
|
93%
|
fat: 58.00g |
| |
protein: 69.00g |
| |
carbs: 82.70g |
|
1989*
|
504
|
| Mon 29th: |
1976 *
|
124%
|
fat: 93.79g |
| |
protein: 60.38g |
| |
carbs: 231.75g |
|
2665*
|
689
|
| Sun 28th: |
1848 *
|
116%
|
fat: 62.42g |
| |
protein: 87.12g |
| |
carbs: 257.58g |
|
2289*
|
441
|
| Sat 27th: |
1926 *
|
120%
|
fat: 59.48g |
| |
protein: 119.96g |
| |
carbs: 233.83g |
|
2026*
|
100
|
| Fri 26th: |
1638 *
|
102%
|
fat: 48.95g |
| |
protein: 115.10g |
| |
carbs: 196.10g |
|
2182*
|
544
|
| Thu 25th: |
1718
|
107%
|
fat: 52.24g |
| |
protein: 77.08g |
| |
carbs: 248.31g |
|
2503*
|
785
|
