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Started into diet and fitness again today for the season.
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201.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2012:
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2779 kcal
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Fat: 90.44g | Prot: 84.37g | Carb: 419.59g.
Breakfast: Blueberry Muffins, Fried Egg, Salt , Black Pepper , Trop50 Juice (50% Less Sugar, Some Pulp), Coffee (Brewed From Grounds) . Lunch: Ciabatta Sandwich Roll, Chicken (Skin Not Eaten), Homestyle Roasted Turkey Gravy, Natural Apple Sauce. Dinner: Peanut Butter Pie Frozen Yogurt, Caesar Salad with Romaine, Soft Bread Stick with Garlic and Parmesan Cheese, Cheese Filled Tortellini with Cream Sauce. more...
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gaining 0.3 lb a week
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