Weigh In record (no journal entry) for 09 August 2017
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180.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2017:
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539 kcal
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Fat: 11.62g | Prot: 16.25g | Carb: 102.50g.
Breakfast: Nature's Path Organic Pumpkin Flax Plus Granola, Eating Right Granola Cereal, Chiquita Banana, Signature Kitchens Bran Flakes, Southern Grove Whole Natural Almonds, Silk Organic Vanilla Soymilk. more...
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gaining 2.8 lb a week
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lexsanz's weight history
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