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ChrisDTart
Journal
11 Mar 12
ChrisDTart's Journal, 11 March 2012
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Weigh In record (no journal entry) for 11 March 2012
259.6 lb
Lost so far:
0 lb
.
Still to go:
39.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 March 2012:
1376 kcal
Fat: 57.04g | Prot: 52.26g | Carb: 184.00g.
Breakfast:
Milk (Nonfat), Honey Bunches of Oats Fruit Blends - Peach Raspberry, Honey Bunches of Oats Fruit Blends - Peach Raspberry.
Dinner:
Mashed Potato (from Fresh), Pinto Beans, Beef Shortribs.
Snacks/Other:
Sugar Free Chocolate Pudding Snack Pack, Cheddar Cheese, Original Recipe Snack Mix.
more...
3610 kcal
Activities & Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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