cmroberts72's Journal, 24 February 2010

148.5 lb Lost so far: 0 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

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1124 kcal

Fat: 33.02g | Prot: 111.51g | Carb: 91.34g.   Breakfast: Instant Grits Cheddar Cheese. Lunch: lite mayo, lite cherry acai yogurt, ole tortilla, tuna fish. Dinner: Ground Beef, Extreme Wellness High Fiber Low Carb Tortillas. Snacks/Other: weight watchers apple cinnamon cereal bar , Baby Carrots. more...

1895 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 10 hours, Sleeping - 7 hours. more...