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Day 6 of Lent and I didn't do very well during the weekend. Didn't journal very well, didn't exercise and went over on points, but today is a new day and I will start over again. Isn't that the nice thing about WW?
I've put everything down that I know I will eat today (I find it easier to write it down ahead of time so I know how many points I will have at the end of the day). Today I have several points left over. I might be able to have a bigger meal for dinner. That will be nice. Won't go to bed hungry!
Diet Calendar Entries for 22 February 2010:
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832 kcal
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Fat: 23.08g | Prot: 62.82g | Carb: 98.79g.
Breakfast: egg frittata. Lunch: special k crackers, diced turkey, feta cheese, lite cherry acai yogurt, romane lettuce, chicken and stars soup. Dinner: Turkey Meat (Young Hen), Mixed Vegetables (Frozen). Snacks/Other: Peanut Butter Sandwich Cookies, Baby Carrots. more...
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2025 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 7 hours, Resting - 9 hours and 30 minutes, Sleeping - 7 hours. more...
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