Weigh In record (no journal entry) for 03 August 2017
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157.8 lb
Lost so far: 8.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2017:
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343 kcal
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Fat: 8.83g | Prot: 8.52g | Carb: 58.85g.
Breakfast: Rhubarb Cobbler, Plain Yogurt. more...
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losing 0.6 lb a week
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Nova nurse's weight history
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