|
I feel like I have been totally disconnected from FS and my buddies lately! I miss everyone! But life has just been busy lately and I am having a hard time finding a balance. The good news is that I have been sticking to my diet and exercise! The last few days, I am lucky if I am home before 7pm and 8:30pm is when I have to start getting Bug and myself into bed if I intend to go to the gym in the morning. My house is thrashed, I haven't even started my reading for my health class which is due on Sunday, and I still need to hit bootcamp and the grocery store tonight. Hopefully my fiance will be sore enough from his accident - horrible thing to wish, but he is just a tad bit too ADD to sit around the house - that he just wants to relax this weekend and I will have time to get things done.... in between my R.I.P.P.E.D. class on saturday (look it up: www.rippedusa.com, it looks crazy!) and the appointment I have with a venue for the wedding.
I promise I will be back full swing soon. I miss reading your journals and writing my own. :)
Diet Calendar Entries for 08 March 2012:
|
1185 kcal
|
Fat: 40.25g | Prot: 120.00g | Carb: 90.00g.
Breakfast: Southwest Chicken Breast Strips, Light Chocolate Milk Shake. Lunch: Light String Cheese, smart ones canadian bacon, Colby Jack Cheese Sticks. Dinner: All Natural Rotisserie Chicken, Bagel Thins - Plain, Real Mayo, Reduced Fat Medium Cheddar Cheese. Snacks/Other: Signature Sundaes Turtle Sundae. more...
|
|
2383 kcal
|
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Exercise machine (moderate) - 20 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
|
|