Weigh In record (no journal entry) for 07 March 2012
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167.0 lb
Lost so far: 13.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2012:
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1420 kcal
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Fat: 67.00g | Prot: 69.00g | Carb: 135.00g.
Breakfast: fiber one 90 calorie chocolate peanut butter brownie. Lunch: Mixed Fruit Cup, Protein Powder - Chocolate. Dinner: Big Zax Snack. more...
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losing 0.5 lb a week
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