| March 2012 |
| Sun 18th: |
819 *
|
39%
|
fat: 42.68g |
| |
protein: 27.40g |
| |
carbs: 82.44g |
|
-
|
-
|
| Thu 15th: |
1461 *
|
70%
|
fat: 57.63g |
| |
protein: 62.03g |
| |
carbs: 170.91g |
|
-
|
-
|
| Wed 14th: |
1975 *
|
94%
|
fat: 98.18g |
| |
protein: 66.02g |
| |
carbs: 197.42g |
|
-
|
-
|
| Tue 13th: |
1357 *
|
65%
|
fat: 50.85g |
| |
protein: 40.40g |
| |
carbs: 202.11g |
|
-
|
-
|
| Mon 12th: |
526 *
|
25%
|
fat: 19.50g |
| |
protein: 16.50g |
| |
carbs: 73.50g |
|
-
|
-
|
| Thu 8th: |
670 *
|
32%
|
fat: 21.00g |
| |
protein: 19.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Wed 7th: |
1420 *
|
68%
|
fat: 67.00g |
| |
protein: 69.00g |
| |
carbs: 135.00g |
|
-
|
-
|
| Tue 6th: |
1727 *
|
82%
|
fat: 36.37g |
| |
protein: 69.91g |
| |
carbs: 280.95g |
|
2123*
|
 396
|
| Mon 5th: |
1564 *
|
74%
|
fat: 60.50g |
| |
protein: 74.10g |
| |
carbs: 186.39g |
|
2623*
|
1059
|
| Sun 4th: |
345 *
|
16%
|
fat: 5.00g |
| |
protein: 29.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Thu 1st: |
670 *
|
32%
|
fat: 21.00g |
| |
protein: 19.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| February 2012 |
| Mon 27th: |
1283 *
|
61%
|
fat: 38.40g |
| |
protein: 82.25g |
| |
carbs: 152.01g |
|
-
|
-
|
| Fri 24th: |
1972 *
|
94%
|
fat: 88.01g |
| |
protein: 75.41g |
| |
carbs: 225.34g |
|
-
|
-
|
| Thu 23rd: |
1530 *
|
73%
|
fat: 61.57g |
| |
protein: 59.71g |
| |
carbs: 193.19g |
|
2865*
|
1335
|
| Wed 22nd: |
1256 *
|
60%
|
fat: 41.37g |
| |
protein: 32.33g |
| |
carbs: 180.75g |
|
-
|
-
|
| Tue 21st: |
1199 *
|
57%
|
fat: 40.27g |
| |
protein: 42.13g |
| |
carbs: 172.72g |
|
3098*
|
1899
|
| Mon 20th: |
1867 *
|
89%
|
fat: 83.40g |
| |
protein: 65.31g |
| |
carbs: 204.86g |
|
2450*
|
583
|
| Sat 18th: |
1617 *
|
77%
|
fat: 99.75g |
| |
protein: 38.25g |
| |
carbs: 144.75g |
|
-
|
-
|
| Thu 9th: |
1067 *
|
51%
|
fat: 34.87g |
| |
protein: 43.67g |
| |
carbs: 144.30g |
|
-
|
-
|
| January 2012 |
| Sun 29th: |
1632 *
|
78%
|
fat: 70.28g |
| |
protein: 82.62g |
| |
carbs: 165.48g |
|
-
|
-
|
