Weigh In record (no journal entry) for 07 March 2012
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185.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2012:
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2870 kcal
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Fat: 105.92g | Prot: 132.81g | Carb: 360.28g.
Breakfast: Cream Cheese, Bagel, Scrambled Egg. Lunch: Shortbread Cookies, Classic Potato Chips, Roast Beef Sandwich, Coke (12 oz). Dinner: Coke (12 oz), Queso Dip, Tortilla Corn Chips, Spaghetti, Pacific Red Snapper Fillet. more...
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losing 10.5 lb a week
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