adnixon's Journal, 07 March 2012

I have to get back on track!
I am gaining weight! I haven't gained that much back, but I don't want to gain anymore. I have worked too hard to give up and go back to the fat life!
I have got to get my husband to get on track with me because if he eats, I eat! LOL
I started back again yesterday and I did well.....
let's get that willpower back!

Diet Calendar Entries for 07 March 2012:
1254 kcal Fat: 27.61g | Prot: 56.31g | Carb: 201.27g.   Breakfast: Activia Light Peach Yogurt, Blueberry Bagels. Lunch: Reduced Fat Cinnamon Graham Crackers, Gala Apples. Dinner: New Red Potatoes, Chili Cheese Flavored Corn Chips, Compleats Spaghetti with Turkey Meatballs. Snacks/Other: Compleats Chicken Marinara. more...
2199 kcal Activities & Exercise: workout - 32 minutes, Desk Work - 3 hours, Sitting - 12 hours and 18 minutes, Sleeping - 5 hours and 10 minutes, Driving - 2 hours, Standing - 50 minutes, Walking (moderate) - 3/mph - 10 minutes. more...

   Support   

Comments 
keep up the excellent work! I know the feeling.My wife eats like she wants and im stuck fighting my temptations :) anyways i was able to stop smoking so i guess we have the strength to stay motivated and determined to be healthy.Feeling good about ourselves has a ripple effect in life. keep it up xx. 
07 Mar 12 by member: Marty70

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



adnixon's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.