Weigh In record (no journal entry) for 07 March 2012
|
222.4 lb
Lost so far: 13.4 lb.
Still to go: 90.2 lb.
Diet followed poorly.
|
Diet Calendar Entry for 07 March 2012:
|
1272 kcal
|
Fat: 62.55g | Prot: 78.65g | Carb: 74.92g.
Breakfast: Coffee (Espresso Brewed), Proteina, Ades Zero Açúcar Original. Lunch: Sabor Pizza, Leite Ninho, Pó Sabor Chocolate, Protein Powder. Dinner: Red Table Wine, Salame Fatiado, Presunto Magro, Mozzarella Cheese. Snacks/Other: whoppers, Bombom Happy End. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jessbond's weight history
|