kp29's Journal, 07 March 2012

tired today which makes me hungrier......... not a good combination!!!!

Diet Calendar Entries for 07 March 2012:
285 kcal Fat: 1.29g | Prot: 8.99g | Carb: 61.20g.   Breakfast: 2 Weetabix, skimmed milk, tea brewed. Snacks/Other: Bananas, tea brewed. more...
3912 kcal Activities & Exercise: Sitting - 1 hour and 30 minutes, Dance (fast step, aerobic) - 1 hour, Housework - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 1 hour and 50 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Driving - 40 minutes. more...

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