Weigh In record (no journal entry) for 23 February 2010
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198.0 lb
Lost so far: 3.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2010:
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899 kcal
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Fat: 15.72g | Prot: 105.83g | Carb: 88.21g.
Breakfast: farmland cubed ham, green peppers, mushrooms, brown egg. Lunch: farmland, manderine orange, banana, lipton green tea, chicken. Dinner: chicken, green peppers, portabella mushrooms, farmland. more...
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losing 7.0 lb a week
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dennis 1085's weight history
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